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Healthy Diet Tips

Hello All! Here is a quick and easy meal that is soooo delicious, you'll be wanting more. I would say altogether, cooking the meal itself took maybe 10 minutes. I paired it up with some green beans that I cooked in the microwave for like 7-8 minutes and it was delicious! I'm sure some rice on the side would be yummy too..... http://americanfood.about.com/od/chickenrecipes/r/Easy-Lemon-Chicken.htm       Summer is quickly approaching, and with that said, we want to stress the importance of hydration. Water is the key to good hydration. We can also drink juices and sport [ ... ]

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